{"id":4537,"date":"2020-09-20T19:12:45","date_gmt":"2020-09-20T17:12:45","guid":{"rendered":"https:\/\/9vallees.com\/what-are-low-tech-bindings\/"},"modified":"2020-10-02T10:52:15","modified_gmt":"2020-10-02T08:52:15","slug":"what-are-low-tech-bindings","status":"publish","type":"post","link":"https:\/\/9vallees.com\/en\/what-are-low-tech-bindings\/","title":{"rendered":"What are low-tech bindings?"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]These are bindings whose front toe and heel are equipped with small lugs on which the shoes are wedged. They are compatible with most modern freerando boots and with all ski touring boots. These bindings allow you to set the weighjt (DIN) and thus allow engagement and disengagement of the cleats. These bindings are particularly light and that is why they are used in slackcountry and ski touring.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]These are bindings whose front toe and heel are equipped with small lugs on which the shoes are wedged. They<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[28,100],"tags":[],"class_list":["post-4537","post","type-post","status-publish","format-standard","hentry","category-questions-frequentes-cat","category-frequently-asked-questions-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.9 (Yoast SEO v25.4) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are low-tech bindings? - 9 Vall\u00e9es<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/9vallees.com\/en\/what-are-low-tech-bindings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are low-tech bindings?\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]These are bindings whose front toe and heel are equipped with small lugs on which the shoes are wedged. 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